Individual Therapy is a process through which clients work one-on-one with a trained therapist — in a safe, caring, and confidential environment — to explore their feelings or behaviours, work through challenging circumstances, and work toward desired change.
- Obsessive Compulsive Disorder (OCD)
- Trichotillomania (Hair Pulling Disorder)
- Excoriation (Skin-Picking) Disorder
- Tourette’s and Tic Disorders
- Hoarding Disorder
- Body Dysmorphic Disorder (BDD)
- Generalised Anxiety Disorder (GAD)
- Specific Phobias
- Social Anxiety Disorder (SAD)
- Panic Disorder
- Depression including work stress and burnout
- Trauma
- Weight loss and management
- Smoking Cessation
- Sports Psychology
- Obsessive Compulsive Disorder (OCD)
- Trichotillomania (Hair Pulling Disorder)
- Excoriation (Skin-Picking) Disorder
- Tourette’s and Tic Disorders
- Hoarding Disorder
- Body Dysmorphic Disorder (BDD)
- Generalised Anxiety Disorder (GAD)
- Specific Phobias
- Social Anxiety Disorder (SAD)
- Panic Disorder
- Depression
- Trauma
- Obsessive Compulsive Disorder (OCD)
- Trichotillomania (Hair Pulling Disorder)
- Excoriation (Skin-Picking) Disorder
- Tourette’s and Tic Disorders
- Hoarding Disorder
- Body Dysmorphic Disorder (BDD)
- Generalised Anxiety Disorder (GAD)
- Specific Phobias